The CEDA Sensory Room

The CEDA Sensory Room provides a safe space for neurodiverse and neurotypical children to learn and play!

Sensory rooms are a wonderful place for your child to engage with the items in the room in a safe interactive way! The information and skills learned and experiences gained in the sensory room can be used by the child to help them cope in other areas of their life, home, school and social events!


Sensory play has benefits for all children!

Tanja McIlroys’ article outlines the, “10 incredible benefits of sensory play for babies, toddlers and preschoolers.”.  The 10 benefits are as follows: the development of the brain includes a vast neural network that is strengthened through play. This fosters better memory skills and the ability to tackle higher learning skills.  Playing with different objects and textures can provide so much sensory information to a child. An awareness of self, adaptability to situations that arise during play and comfort can all be benefits of sensory play. Language skills are developed through play which will aid in the expression of thoughts and needs for a child. Fine and gross motor skills can be harnessed in the sensory room by using fingers to push a button or run and jump around the room. Children also need a fun space to let their imagination wander and be creative. This space can also allow time to problem solve and change their mind when interacting in the room. And lastly, McIlroy says that sensory play can benefit children with their social and emotional growth.

Corinne Eggleston, Ph.D., Manager, Early Childhood Development Research at the Fisher- Price Play Lab, describes the effect of sensory play in childhood development. She states that, “It fosters the development of essential skills in all children, supporting their growth and learning. Sensory toys that offer tactile sensations, soothing sounds, and visual features can effectively promote relaxation and reduce anxiety in children.”.

The sensory room at The Hub provides an inclusive space for neurodiverse children to explore!

All children are unique in how their brains develop, process information, how it carries out functions, behaviours and learning compared to their neurotypical peers. This is known as neurodivergence. The signs of neurodivergence in children can be very subtle or in more noticeable ways. Is your child meeting the developmental, learning and behavioral milestones of children of a similar age? Are they slower or faster to learn, having difficulties with toileting, sleeping or having tantrums? These are some signs of neurodiversity in children.

There are many types of neurodivergence, some of which you will have heard of before. Some of the most common types include Autism spectrum disorder, Attention deficit/hyperactive disorder, Tourette’s, Learning disabilities, Sensory processing disorder, Down syndrome, epilepsy and chronic mental health disorders.

“It's common for neurodivergent people to have co-occurring conditions, or more than one diagnosis. Also, Dr. Barnes says that as a child grows up and faces new challenges, it’s possible that their initial diagnosis might change, or they might receive additional diagnoses.”

Sensory processing issues can be an identified problem on its own or co-exist with a diagnosis of Autism, ADHD, OCD along with other developmental issues. The 5 main senses we experience are to hear, taste, see, smell and touch. There are 3 additional senses that includes the tactile sensory system (sensing hot/cold/moisture and pain), the second is the vestibular sensory (sensing balance/movement/sight and sound), and the third is proprioceptive sensory system (sensing muscles, joints and bodily functions).

So, a child may not be able to regulate their reactions to the stimuli their brain is experiencing known as Sensory processing disorder. Children that are hyposensitive have a need to be constantly moving. They engage in activities such as running, spinning and jumping on trampolines. Some of the reactions and/or behaviours seen in children are rocking, running, spinning, hand-flapping, fighting, meltdowns, covering their eyes or ears, only wearing certain clothing and having a like or dislike of being touched to name a few.

 The Hub Family Resource Centre has provided the community of Fort McMurray a private room with which a child can interact and play. The many interactive items in the room include bean bag chairs, a climbing area, squishy colorful mats on the floor, a weighted blanket, a multi-colored bubbling water tower, non-verbal communication flip charts and more!  

Each neurodiverse child has their own sensory and developmental challenges and therefore a sensory room should provide a variety of items to engage with! Some children may need to decompress and just be in a calm space with dim lights, some may need to jump or press buttons! Perhaps sit on a bean chair to work on their core muscles, while others need a space where there are no distractions to learn words to communicate.

 

The Ceda Sensory Room is designed for children up to 6 years of age!

If your child would benefit from some time in the sensory room, please go online and book.

Melanie Burke Longstaff R.N.

Freelance Nurse Writer| Healthcare Content Writer| Health & Wellness Writer| Medical Writer| Article Writer| B2B and B2C Writer

How to stay connected when the two of you becomes the three of you!

Transitioning into parenthood can be an exciting time where there’s so much preparation to be done. From painting and co-ordinating the décor for the baby’s room, organizing all the newborn clothes, to buying the car seat to bring them home in. Will we breastfeed or bottle-feed? Who will we rely on for support?  There is so much to think about and it can be a very taxing time on everyone involved! Even the best prepared parents can get an eye opener when the baby comes home! From countless sleepless nights, a lack of patience along with an increase in conflict and a lack of communication, new role identity as a parent, cooking, cleaning and all the other chores, what will your new life look like? And, how will you ever find time to be intimate? Hope is not lost!  (www.gottman.com/blog/thetransition-to-parenthood-relationship-tips-for-new-parents/).

 

This is where the Bringing Baby Home Program comes in. Developed by Drs. John and Julie Gottman, this program is a game changer for new parents.

The Bringing Baby Home program is for any couples  expecting or contemplating becoming  new parents. Couples can attend the program before baby is born up until the baby is 18 months of age. Dr. Gottman and his colleagues found the “best predictor of marital adjustment after a new baby arrives: the quality of friendship in the marriage.” ( Bringing Baby Home (TM) — Fall in Love with Parenting... Together (little-elf.org) The transition in to parenthood and keeping your relationship healthy can be so much easier when given the right tools to work with!   

Here are many of the benefits of the Bringing Baby Home Program:

·         Parent and Baby Benefits

 

·         both parents were more in-tune to the new baby’s signals.

·         co-parenting abilities were more effective

·         babies smiled and laughed more during playtime at both 3 and 12 months of age

·         a more positive father-infant attachment was seen

 

·         Infant Benefits

 

·         One-year-old infants exhibited less delays in language skills

·         Babies were noted to have less distress         

·          More positive response in 1-year-olds to their fathers’ soothing

 

·         Couples Benefits

 

·         Couples reported the quality of their relationship was very stable compared to the couples that did not take the program and reported a decline in the quality of their relationship.

·         Conflicts were managed with less hostility

·         Increased relationship satisfaction and ability to stay together

·         Learned tools and resources to be prepared when the baby arrived home

(www.gottman.com/about/research/parenting/)

 

The Hub Family Resource Centre in Fort McMurray, offers the Bringing Baby Home Program every third Saturday of the month from 9-11:30 am. The time and energy invested in the program by you and your partner will be paid back in full over your lifetime. Learn how to stay connected, manage fatigue, conflict, raise a happy child in a nurturing environment and so much more! Based on the work of Dr. John and Julie Gottman, the program will cover:

  • Staying connected with your partner

  • Building an emotional bank account

  • The four steps of constructive problem solving

  • The importance of fathers; Creating shared meaning  

PARENT SUPPORTS — The Hub (thehubfrc.ca)

 

" Parenthood gives us an opportunity to discover and reinvent parts of ourselves that haven't been explored yet. The ability to love, care, give, adapt and for many times neglect our own needs and wants for the sake of this little human that now depends on you and your partner to survive, transforms you in a whole new identity we call Mom and Dad.

To be able to share this new journey together and still remain the couple that you were prior to baby can be very challenging. I look forward to meet you in this amazing workshop that I get to facilitate and guide you in how to be prepared for this amazing new phase of your lives."

 - Ana Oliveira, Caregiver Engagement Coordinator, The Hub Family Resource Centre

Register for Bringing Baby Home with the Hub Family Resource Centre.

 Melanie Burke Longstaff

Freelance Nurse Writer| Healthcare Content Writer| Health & Wellness Writer| Medical Writer| Article Writer| B2B and B2C Writer

 

 

 

 

National Day of Truth and Reconciliation

National Day of Truth and Reconciliation is a day to learn about Indigenous history, honor residential school survivors, those who did not come home, and their families, and reflect on our own path towards reconciliation. It is important that we include young people in these discussions and educate them on the importance of reconciliation using language they can understand.

There are many local agencies offering activities and resources to honor the National Day of Truth and Reconciliation including: the Nistawoyou Association Friendship Centre, the Wood Buffalo Regional Library, and the Regional Municipality of Wood Buffalo.

Below are some resources that you can utilize at home.

CBC: How to Talk to Your Kids About National Day for Truth and Reconciliation

Your Journey on the Orange Path - Resources for All Ages

PHYLLIS' STORY: The Original Orange Shirt

CBC: 9 Things For Your Kids To Watch, Read Or Listen To This Indigenous History Month

CBC:48 Books by Indigenous Writers to Read to Understand Residential Schools

Baby Sign Language

Baby sign language is a fun way to communicate with your baby and toddler before they are able to communicate with words. Using basic signs at home will help your child develop early language and reasoning skills. Join Melissa as she teaches us how to use it at home!

Introduction to baby sign language.

Learn the signs for eat, drink, apples, bananas, milk and water.

Let’s practice the Apples and Bananas song!

Learn the signs for baby, mommy, daddy, sister, brother and love.
Practice your signs for people in your family with Love my Baby.

Practice the signs for feelings!

Practice the signs for feelings with the Happy Song!
Learn the signs for diaper change, bath, get dressed, please and thank-you.
Practice your daily routine signs with the diaper change song!

Infant Massage

 

Massage is a wonderful way to promote bonding between you and your baby. Infant Massage encourages interaction, relaxation and sleep, digestion, and cognitive and gross motor development. Join Julie as she bring you through a series of videos to teach you about our Infant Massage program that we offer at The Hub.

Please watch all of the quick introduction videos before beginning the massage. If your baby has any medical conditions please check with your doctor before beginning.

Join Julie from The Hub Family Resource Center as she brings you through a series of videos on Infant Massage. Julie is a certified Infant Massage Instructor...
Join Julie as she bring you through a short history of how Infant Massage was founded.
Infant Massage has many different benefits. Not only are there benefits for your baby, but they can also benefit parents, families and professionals.
It is important before you begin giving your infant a massage all the conditions are right. Ensure that you have the right environment, equipment, oils, and ...
There are many different positions you can be in while doing the massage. It is important for both parent and infant to be in a comfortable position. The rec...
It is important to be aware of the behavioral states of your baby as it will help you decide the best time to give your baby a massage.
Watch Julie as she brings you Infant Massage strokes for the leg and feet.
Watch Julie as she brings you through Infant Massage strokes for the stomach.

Watch Julie as she brings you through Infant Massage strokes for the arm.

Yoga for Kids

Yoga for Kids is a great way to get some fun movement activities in without even having to leave the living room!

First, Julie leads us through a Good Morning Yoga Sequence, a great way to start your day:

Next, Julie leads us through a fun Playtime Yoga sequence:

Julie leads us through a relaxing Bedtime Yoga Sequence:

Sam leads us through a 20 minute Alphabet Yoga sequence:

Breathing Exercises for Kids

When children learn how to breathe deeply and fully they will notice an immediate change in how they feel. Children will often feel calmer, more focused, less agitated and less reactive.

Julie will take us through a breathing exercise each day this week using ‘Yoga for Children’ by Lisa Flynn to show us how simple and easy it really is.

This video will help you guide your child through some simple breathing exercises from the book 'Yoga for Children' by Lisa Flynn. Children will often feel c...

Guided Meditation for Kids

There are many different forms of meditation. One that we can use is a Guided Mediation. A guided meditation is a form of meditation where an individual is verbally guided into a state of consciousness. This process and practice of meditation requires an individual to follow verbal instructions that teach the individual how to relax the entire body, clear the mind, concentrate on breathing and focus on one’s awareness and attention.

 

Meditation has many different benefits for our children. Some of the benefits include:

  • Balancing stress

  • Help improving sleep

  • Help focusing and concentrating

  • Reducing physical and mental tension

  • Reducing anxiety

  • Helping children cope with change

  • Improving self esteem

 

Listen to Julie as she guides you through The Magic Shell Meditation from ‘Meditations for Minis’ by Debbie Wildi.